Breakfast Idea

Breakfast Idea

The schoolchildren are more likely to eat breakfast if easy-to-prepare breakfast foods are readily available at home. Some quick suggestions include:

• whole-wheat or wholegrain breakfast cereals, such as wheat biscuits, muesli or bran cereals
• porridge, such as quick oats
• fresh fruits
• wholemeal or multigrain bread to toast
• muffins or crumpets
• toast toppings, such as baked beans, eggs, cheese or spreads
• fruit or plain yoghurts
• fresh fruit juices
• low-fat milk.